Are you struggling with anxiety, intense emotions, or relationship challenges?
Sometimes relationships feel like an emotional rollercoaster---marked by strong cycles of closeness and connection, followed by distance, conflict, or confusion.
These experiences are difficult to understand and change, but are typically rooted in attachment dynamics and nervous system responses, shaping how we connect, react, and manage our emotions.
With the right support, it is possible to gain clarity, find emotional balance, and build healthier, more satisfying relationships
Kim Lambert, LPC
Licensed Professional Counselor
I offer a solution-focused, relationship-centered approach that is grounded in attachment theory and an understanding of the nervous system. Therapy is provided in a respectful, nonjudgmental setting, where you are always in control of your goals and the pace of the work.
Together, we focus on building insight, becoming less reactive, and understanding relationship patterns that contribute to intense feelings and "relationship drama."
This work supports meaningful change, helping you develop greater stability, confidence, and healthier, more secure connections over time. As a result, many clients notice less anxiety and reactivity, more ease, and a greater sense of well-being in their relationships and daily lives.